As we mentioned in other articles, endometriosis growing somewhere else other than the endometrium also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. As we know brewer's yeast contains variety of nutrients that are important to women with endometriosis. In this article, we will discuss how brewer's yeast effects women with endometriosis.
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1. Digestive system
Brewer's yeast contains high levels of good microorganism that helps to improve the digestive system in absorption of vital vitamins and minerals resulting in balancing the levels of estrogen and progesterone during menstrual cycle.
2. Immune system
Over production of bad microorganism increases the risk of over production of their toxic waste and weakens the immune system in fighting against forming of free radicals, endometrial implants and adhesion as well as increasing the risk of cell abnormality including tumors and cancers.
Since it helps to improve the digestive absorption of vitamins and mineral, it also helps the liver in synthesis of carbohydrate and regulates the production of insulin, thereby increasing the energy for our body cells need including the brain cells resulting in lessening the risk of endometrial symptoms, such as tiredness, dizziness, loss of concentration, confusion and headache.
4. Vitamin B complex
The vitamin B complex in the brewer's yeast helps to balance the levels of hormone in the prostaglandins family. Without enough vitamin B complex, over production of certain hormones in the prostaglandins hormone causes over active uterine muscle resulting in menstrual pain.
5. Folic Acid
Folic acid is vital for cell division specially for the growth of the fetus. Without enough folic acid, it increases the risk of abnormal cell growth including the cell in the peritoneal developing into endometrial cells in the abdomen.
Biotin is necessary for the the digestive system in absorbing the vitamin B complex and production of fatty acid, thereby helping to balance the prostaglandins hormone.
7. Other minerals
It also contains high levels of other mineral including potassium that is essential for regulating the levels of sodium and decrease the risk of water retention.
Since endometriosis is treatable and manageable by natural remedies and a self help course, if you have endometroisis, please look on the bright side.
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